The art of transforming monotonous, mundane, adult moments into fun and silly self-love moments. Self-care is Self-love yet sometimes it is difficult to pencil it in and stick to our self care days. Incorporating little acts of self-love into our everyday moments ensures that we stay topped up on self- love all through the week. Let’s transform those monotonous moments into lighthearted moments of fun, goofy, self-celebration and love just for you and yourself.
And here is your Me Moments checklist, get as many of them ticked off as you can. The reward is you feeling good about yourself and recharging yourself with some much needed love. Make sure you tag us as you tick off your list, take some pictures, make some videos and send them to us. I will be sharing my Me moments over on Instagram and email.
Me Moment 1: Buy yourself some fresh flowers
Me Moment 2 :Wear something that makes you feel good
Me Moment 3: Have a relaxing soak in the bath
Me Moment 4: Dance to some feel good music
Me Moment 5: Write down 5 things you love about yourself
Me Moment 6: Give yourself and someone else a genuine compliment
Me Moment 7: Journal your thoughts today
Me Moment 8: Wear a perfume or fragrance that makes you feel pretty even if you aren’t leaving the house.
Me moment 9: Apply a facemask and give yourself a face massage after
Me Moment 10: Do a random act of kindness for yourself
Me Moment 11: Go for a walk by yourself/ spend some time with yourself
Me Moment 12: Meditate for 10mins
Me Moment 13: Moisturise yourself to some music, take your time.
Me Moment 14: When nobody is around/nobody is watching, do something silly and just have a good laugh at yourself. Private joke though, they can’t know why you are laughing lol
Bonus Me Moment: Do something creative!
Let us know which me moment you’ve done
I really hope you get involved.
Because you are a gift to this world,