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Have you had a Me Moment today?

The art of transforming monotonous, mundane, adult moments into fun and silly self-love moments. Self-care is Self-love yet sometimes it is difficult to pencil it in and stick to our self care days. Incorporating little acts of self-love into our everyday moments ensures that  we stay topped up on self- love all through the week. Let’s transform those monotonous moments into lighthearted moments of fun, goofy,  self-celebration and love just for you and yourself. 

 

And here is your Me Moments checklist, get as many of them ticked off as you can. The reward is you feeling good about yourself and recharging yourself with some much needed love. Make sure you tag us as you tick off your list, take some pictures, make some videos and send them to us. I will be sharing my Me moments over on Instagram and email.

 

Me Moment 1: Buy yourself some fresh flowers 

Me Moment 2 :Wear something that makes you feel good

Me Moment 3: Have a relaxing soak in the bath

Me Moment 4: Dance to some feel good music 

Me Moment 5: Write down 5 things you love about yourself 

Me Moment 6: Give yourself and someone else a genuine compliment

Me Moment 7: Journal your thoughts today

Me Moment 8: Wear a perfume or fragrance that makes you feel pretty even if you aren’t leaving the house.

Me moment 9: Apply a facemask and give yourself a face massage after 

Me Moment 10: Do a random act of kindness for yourself 

Me Moment 11: Go for a walk by yourself/ spend some time with yourself

Me Moment 12: Meditate for 10mins

Me Moment 13: Moisturise yourself to some music, take your time.

Me Moment 14: When nobody is around/nobody is watching, do something silly and just have a good laugh at yourself. Private joke though, they can’t know why you are laughing lol

Bonus Me Moment: Do something creative!

 

Let us know which me moment you’ve done

 

I really hope you get involved.

 

Because you are a gift to this world,